The Health Curve

Welcome to The Health Curve Podcast

Hosted by Dr. Jason Arora

We simplify common health, wellness, longevity, public health, and healthcare topics to help you take charge of your health and advocate for yourself and your loved ones.

Follow us on Spotify, Apple Podcasts, YouTube, or wherever you get your podcasts!

Episodes are posted every 2 weeks.

Recent Episodes

Oct. 9, 2025

Eye Health: How To Protect Your Vision | Grayson Armstrong, MD at Harvard, Massachusetts Eye and Ear (Bonus Episode - World Sight Day)

Bonus Episode - World Sight Day (October 9) Most of us don’t think about our eyes until something goes wrong—but vision problems are far more common than you might realize. Globally, at least 2.2 billion people live with vision impairment. Of those, about 1 billion (nearly half) are cases that coul…
Oct. 7, 2025

Feeding The World Without Destroying The Planet: Culinary Innovation x Sustainable Farming - with Chef Kelly Whitaker, IE Hospitality

How can we feed a growing world without destroying the planet? In this episode of The Health Curve Podcast , host Dr. Jason Arora speaks with Chef Kelly Whitaker , James Beard Award-winning culinary innovator, about the futur...
Sept. 23, 2025

Beyond the Mat: How to Use Yoga as a Lifelong Tool for Health and Wellbeing — with Val Sklar Robinson

Yoga is more than exercise—it’s a practice that can shape health, resilience, and wellbeing across a lifetime. In the West, yoga is often reduced to stretching, strength, and postures—but in its original form, yoga was never ...
Sept. 10, 2025

Why Compassion Is Vital for Human Health - with Lonnie Ali and DeVone Holt, The Muhammad Ali Center

Compassion is more than kindness—it’s the ability to notice suffering in others and take action to relieve it. Far from being abstract or vague, compassion has measurable effects on our biology, our health, and the well-being...
Aug. 27, 2025

Arrhythmia: When The Beat Is Off - with Dr. Jaspal Gill, Cardiologist and Clinical Research Fellow at the University of London (Heart Health Series)

Your heart is designed to keep a perfect rhythm—but what happens when that rhythm falters? In this episode, we look at arrhythmias , including atrial fibrillation (AFib), which now affects millions and significantly increases...
Aug. 13, 2025

Stroke: When Every Second Counts - with Dr. Jaspal Gill, Cardiologist and Clinical Research Fellow at the University of London

Strokes are one of the leading causes of long-term disability worldwide. Yet most people don’t know the difference between a mini-stroke and a major one—or how to spot the signs in time . In this episode, we explain what a st...