Welcome to The Health Curve Podcast
Hosted by Dr. Jason Arora
We simplify common health, wellness, longevity, public health, and healthcare topics to help you take charge of your health and advocate for yourself and your loved ones.
Follow us on Spotify, Apple Podcasts, YouTube, or wherever you get your podcasts!
Episodes are posted every 2 weeks.
Recent Episodes
Aug. 27, 2025
Arrhythmia: When The Beat Is Off - with Dr. Jaspal Gill, Cardiologist and Clinical Research Fellow at the University of London (Heart Health Series)
Your heart is designed to keep a perfect rhythm—but what happens when that rhythm falters? In this episode, we look at arrhythmias , including atrial fibrillation (AFib), which now affects millions and significantly increases...
Aug. 13, 2025
Stroke: When Every Second Counts - with Dr. Jaspal Gill, Cardiologist and Clinical Research Fellow at the University of London
Strokes are one of the leading causes of long-term disability worldwide. Yet most people don’t know the difference between a mini-stroke and a major one—or how to spot the signs in time . In this episode, we explain what a st...
July 30, 2025
Heart Attacks: The Essentials - with Dr. Jaspal Gill, Cardiologist and Clinical Research Fellow at the University of London
Every 40 seconds , someone in the U.S. has a heart attack . It’s one of the most feared medical emergencies —and one of the most misunderstood. In this episode, we cover exactly what a heart attack is, what’s happening inside...
July 16, 2025
High Blood Pressure: The Silent Killer - with Dr. Jaspal Gill, Cardiologist and Clinical Research Fellow at the University of London
High blood pressure affects nearly half of all U.S. adults , yet most people don’t know they have it . In this short episode, we unpack what blood pressure really is, what causes it to rise, and why it's often called the " si...
July 2, 2025
Sleepless in the Modern World: Why Routine Advice Isn’t Enough – with Dr. Sahil Chopra, Harvard and Empower Sleep
Tried all the usual sleep hacks but still find yourself wide awake at 2 a.m.? You’re not alone. In this episode of The Health Curve , Dr. Jason Arora sits down with Harvard-trained sleep physician Dr. Sahil Chopra to dig into...
June 18, 2025
Ultra-Processed Nation: Why Our Food Is Making Us Sick - with Neeti Mahajan, Vital Farms
In the U.S., over 42% of adults are obese , nearly 12% have diabetes , and around 60% live with at least 1 chronic disease . Diet-related chronic diseases —including heart disease, stroke, and certain cancers—contribute to ap...