The Health Curve

Welcome to The Health Curve Podcast

Hosted by Dr. Jason Arora

We simplify common health, wellness, longevity, public health, and healthcare topics to help you take charge of your health and advocate for yourself and your loved ones.

Follow us on Spotify, Apple Podcasts, YouTube, or wherever you get your podcasts!

Episodes are posted every 2 weeks.

Recent Episodes

May 21, 2025

Ancient Wisdom For Modern Wellness: Rediscovering The Foundations Of Health - with Paul Vincent, Human Performance Expert

We often talk about health as something to manage or fix—but what if we’ve misunderstood it altogether? In this episode, we explore what it really means to be well through the lenses of ancient wisdom , tribal culture, and Ta...
May 7, 2025

Beyond Mental Health: The Power of Emotional Well-Being

Mental health often gets a lot of attention — but what about emotional health? Emotional well-being is about understanding and managing your feelings day to day — and it’s not quite the same as mental health. In fact, nurturing emotional health can be a hidden superpower for building resilience, ma…
April 23, 2025

Cardiac Rehab: The Blockbuster Heart Disease Treatment You’ve Never Heard Of

Heart disease is the leading cause of death worldwide , killing nearly 20 million people each year , including over 800,000 in the U.S.. But what if there was a treatment that could cut the risk of dying from heart disease ne...
April 9, 2025

How to Save a Life: The Power of Harm Reduction for Drug Misuse

For decades, drug misuse has been met with punishment, stigma, and criminalization —but these approaches haven’t stopped the crisis. Instead, they’ve led to more overdose deaths, more harm, and fewer people getting help . In ...
March 26, 2025

Quick Update + Next Episode Coming on April 9!

In this quick update, I share some exciting news about the early response to The Health Curve Podcast — thank you for all the downloads and feedback! I also let you know when the next episode drops (April 9), how often you ca...
March 19, 2025

Menopause Decoded: Understanding and Managing The Change

Menopause is a natural biological transition that over 1 billion women worldwide are experiencing or have gone through. Yet, despite its universality, it remains widely misunderstood and rarely discussed . Each year, 1 millio...